PowerUp Logo
PowerUp
PowerUpHealth & Well-being

Rising stress and burnout are driving up absences, lowering productivity, and increasing health-related costs. This programme improves employee health, performance, and identifies the drivers behind risks, accidents, and more. We move beyond generic "wellness" initiatives to target specific stressors and build resilience where it's needed most.

Stress Overview

Average Stress Score65/100↑ 3 pts vs last week
Burnout Risk60%→ 0% vs last week
High Risk Employees34017% of workforce

12-Week Stress Trends

Average stress scores tracked throughout the PowerUp development cycle

Key Stressors - Where Employees Feel Most Impact
Employees may be finding it difficult to keep stress from one area of life from affecting another. Pressures at work or home seem to spill over, impacting their mood, focus, and overall performance.
I keep stress from spilling into other parts of my life Critical
Score
10/20
I feel secure about my finances Critical
Score
11/20
I feel my work environment is healthy Medium
Score
12/20
My family life makes me feel good Good
Score
14/20
Changes at work don't worry me Good
Score
18/20

Highest Stressor: Stress Spillover (10/20)

Employees are struggling to compartmentalise work stress, allowing it to negatively impact their personal lives, relationships, and recovery time. This creates a vicious cycle where poor recovery leads to increased workplace stress.

Burnout Risk

Based on 3 validated burnout indicators measured across the workforce

Burnout Alert: 60% of workforce at risk

340 employees (17%) are at high risk of burnout based on elevated scores across exhaustion, cynicism, and reduced professional efficacy. Sales and Operations departments show highest concentrations. Immediate intervention recommended to prevent turnover and performance decline.

Stress Root Cause Analysis

Organisational factors contributing to elevated stress levels (Scored out of 5)

Manageable WorkloadCritical (2.1/5)
Volume of work exceeds capacity
Ability to InfluenceLow Autonomy (2.2/5)
Feeling powerless in decision making
Has Free Time from WorkPoor Balance (2.4/5)
Inability to disconnect is driving fatigue
Perceived Job SecurityHigh Anxiety (2.5/5)
Uncertainty about role stability
Career GrowthStagnation (2.8/5)
Unclear progression pathways
Colleague RelationshipsFriction (2.9/5)
Lack of social support network

Root Cause Insight

The combination of Manageable Workload (2.1/5) and Ability to Influence (2.2/5) creates a "high demand, low control" environment—the primary driver of workplace stress. Addressing these two factors could reduce overall stress scores by an estimated 28%.

Individuals with higher scores report lower levels of mental fatigue, sleeplessness, and physical exhaustion. Those in the red or amber zones may benefit from lifestyle changes to reduce burnout risk. Organisational factors can also play a large role in this risk, and employers should not underestimate the role they play in these scores.

Burnout leads to reduced productivity, higher absences and turnover. With the growing adoption of AI, Accenture research has found that 60% of employees are concerned about its role in causing burnout. In contrast, only 37% of leaders see this as a potential issue.

Mental Well-being

Average Mental Well-being Score62/100↓ 0.3 vs last week
Employees Seeking Support18%↑ 2% vs last week

Breakdown of mental well-being dimensions showing specific areas of concern

Mental Well-being Analysis

Detailed breakdown of mental well-being indicators (Scored out of 20)

Anxiety
8.3/20High Risk
Frequent worry is impacting ability to disconnect
Feeling Low
7.5/20Persistent Issue
Reports of low mood and lack of motivation
Concentration & Decisions
12/20Strained
Struggling to maintain focus on deep work tasks
Obsessive Thinking
13/20Moderate
Recurring rumination on work problems
Anger
18/20Stable
Good emotional regulation in conflict situations

Physical Health

Physical Activity LevelModerate↑ vs last week
Average Physical Health77/100Good Condition

Breakdown of Physical Health Dimensions

Physical Health Analysis

Detailed breakdown of Physical Health Indicators (Scored out of 25)

Energy Levels
12/25Fatigued
Significant afternoon slumps reported
Aches & Pains
17/25Discomfort
Frequent back/neck pain linked to sedentary work
Nausea & Sickness
22/25Healthy
Rarely reports digestive or sickness issues
Allergies & Skin
23/25Managed
No significant flare-ups reported recently

Health Status Overview

Health Status risk across your workforce, with green representing low risk and red representing high risk (% of workforce)

Alcohol Consumption
78%
15%
7%
78% of people in low risk
Back Problems
65%
20%
15%
65% of people in low risk
BMI Health
35%
40%
25%
35% of people in low risk
Diabetes
82%
12%
6%
82% of people in low risk
Heart & Stroke
88%
9%
3%
88% of people in low risk
High Blood Pressure
62%
23%
15%
62% of people in low risk
Mental Health
45%
35%
20%
45% of people in low risk
Nutritional Health
30%
52%
18%
30% of people in low risk
Physical Activity
28%
42%
30%
28% of people in low risk
Smoking
85%
10%
5%
85% of people in low risk
Stress
50%
30%
20%
50% of people in low risk

Critical Health Alerts

Physical Activity: 30% of workforce in red zone (insufficient activity), correlating with higher cardiovascular risk.
BMI Health: 25% of employees flagged at high risk, impacting long-term health outcomes.
Stress: 20% reporting critical levels, directly driving the high burnout risk in Sales and Operations.

Accidents & Near Misses - Rolling 12 Months

At Work23↑ 4 vs last period
On Way to Work8→ 0 vs last period
Outside of Work12↑ 2 vs last period
Near Misses47↓ 8 vs last period

12-Week trend showing accidents and near misses by location

Accident Analysis

Workplace accidents have increased to 23 incidents (rolling 12-month), up from 19 in the previous period. The increase correlates with elevated stress levels (65/100) and reduced sleep quality (33% in red zone). Near misses decreased to 47, suggesting either improved safety awareness or potential under-reporting. Operations and Warehouse departments account for 78% of workplace incidents.